skin deep

Transform your skin health with this science-backed holistic healing protocol - also used by skin specialists.

Do you struggle with persistent skin issues, acne, eczema, rosacea; that don’t fully resolve with topical treatments or medications alone? Traditional dermatology often doesn't take into account the mind-body-skin connection.

Introducing: SKIN DEEP.

What's Included:

Meditation, Affirmations, Trigger Mapping & Quantum Hypnosis to support subconscious mind rewiring and restful sleep
EFT Tapping & breathwork to regulate the nervous system, release the charge from the body and maintain emotional balance

Why Choose Skin Deep?

Address Root Causes, Not Just Symptoms: Heal from the inside out by targeting stress, nervous system dysregulation, hormonal imbalances, and inflammation.
Science-Backed, Integrative Solutions: Implement research-based holistic protocols that incorporate lifestyle changes, and nervous system regulation.
Achieve Long-Term Results: Reduce recurring flare-ups and achieve clear, healthy skin naturally.
Simplify Implementation: Follow a structured, easy-to-follow protocol without extensive research or trial and error.
Empower Yourself with Actionable Tools: Utilize breathwork and mindfulness techniques to take control of your skin health.
Align with a Wellness-Oriented Approach: Incorporate holistic, non-toxic solutions into your skincare routine.

Limited Time Offer

the missing link

Is stress blocking your skin healing?

Even the best treatments can't fully work if stress is triggering breakouts, inflammation and acne.

Learn how to integrate a science-backed stress-reduction approach for healthier, faster healing.

Download Your Free Mind-Body-Skin Connection Guide Now.

Improve your treatment results with a holistic approach and nervous system regulation.

Yes, Send Me The Free Guide

Used by

Up to 80% of skin conditions are linked to stress & emotional imbalance

Research shows that stress and dysregulation triggers inflammatory responses in the body, worsening conditions like acne, eczema, and psoriasis.

(Journal of the American Academy of Dermatology)

does this sound like you?

You Want To Address Root Causes, Not Just Symptoms – You want to heal from the inside out by targeting stress, gut health, hormonal imbalances, and inflammation rather than relying solely on topical treatments or medications.

You Want Science-Backed, Integrative Solutions – You seek research-based holistic protocols, while incorporating nutrition, lifestyle changes, and nervous system regulation.

You Want to See Results – You want to improve long-term skin health outcomes by reducing recurring flare-ups and helping clients achieve clear, radiant skin naturally.

You Want to Simplify Implementation With a Ready-Made System – You want a structured, easy-to-follow protocol that you can integrate seamlessly into your routine without extensive research or trial and error.

You Want Actionable Tools – You want actionable tools, such as breathwork, mindfulness, to help you take control of your skin health.

You Align with a Wellness-Oriented Approach – You want to incorporate more holistic, non-toxic solutions.

science backed

actively supports stress & cortisol levels

easy to use

rewire & regulate - Unlock healthy Skin Through Mind-Body Mastery.

Welcome, so happy you're here.

Skin Deep is a unique blueprint, designed to help heal skin holistically, reduce inflammation and maintain sustainable change.

These are the tools skin specialists use in their holistic healing protocol to transform skin from within and reduce stress levels.

This is not a mindset only programme, this is a proven process designed to create long-lasting sustainable shifts.

Limited Time Only...

I'm Ready

your brand new blueprint to maintain emotional balance for healthy skin and create step by step sustainable changes

For the person ready to heal their skin from the inside out—this powerful approach goes beyond surface-level treatments to uncover the root cause of your skin struggles. Rebalance your emotions, restore your confidence, and take empowered steps toward lasting, healthy skin.

I'm Ready

Ready to Get Started? here's what is included:

x 1 Quantum Healing Sleep Hypnosis

Quantum Healing Hypnosis Technique (QHHT) is a deep hypnotic regression method developed by Dolores Cannon. It allows people to access the Subconscious (or Higher Self) to receive healing, clarity, and insights. I recommend using this before bed every night.

x 1 Clear Skin Affirmations

Affirmations are positive statements that you repeat to yourself to shift your mindset, reprogram your subconscious, and align your energy with what you desire. They help replace limiting beliefs with empowering ones and reinforce new thought patterns. I recommend using this every morning.

x 1 Grounding Meditation

A grounding meditation is a practice that connects you to the present moment, your body, and the Earth's energy. It helps stabilize your emotions, calm your nervous system, and bring a sense of safety and clarity.

x 1 Cortisol Reset Breathwork

Cortisol reset breathwork is a breathing technique designed to lower cortisol levels, the body's primary stress hormone. It helps shift you out of fight-or-flight mode (sympathetic nervous system) and into a state of calm (parasympathetic nervous system) reducing anxiety, balancing emotions, and restoring energy.

x 1 EFT Tapping For Clear Skin

EFT (Emotional Freedom Technique) Tapping is a mind-body healing method that involves tapping on specific meridian points on the body while focusing on emotions, limiting beliefs, or stress. It helps release energetic blockages, rewire the subconscious, and bring emotional relief. This will be based around clearing energy blocks for clear skin.

x 1 Emotional Trigger Mapping Exercise

Emotional trigger mapping is a process of identifying, understanding, and tracking emotional triggers—specific situations, words, people, or experiences that activate a strong emotional response, often linked to past experiences or unresolved emotions.

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imagine what it would be like...

I'll never forget the first time my client came to me and told me breathwork changed her life. During our time working together, she was experiencing cystic acne breakouts, struggling with low self worth and high levels of inflammation.

After going through my proven mind-body process, her self worth increased, her acne reduced and she was told numerous times while walking around London that she was 'glowing'.

how do you heal holistically?

mind

Proven science-backed methods to rewire the subconscious mind and trigger patterns

body

Shifting the emotional charge from the body to reduce inflammation

soul

A powerful, holistic healing practical toolkit

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hello, friend

My journey into self-discovery and personal growth started at 18 years old, when I first began exploring the mind-body connection and emotional resilience. For years, I struggled with overwhelm, anxiety, and feeling disconnected—until I discovered the power of breathwork & holistic healing.

Through years of studying neuroscience, psychology, and spiritual teachings from around the world, I learned how to regulate my nervous system, release emotional resistance, and create deep, lasting inner peace.

This journey transformed my life. Now, I’m here to help you do the same, so you can cultivate emotional mastery.

Because healing doesn’t have to be overwhelming—it gets to be empowering.

My superpower? A mix of subconscious mind techniques, body identification and science-backed and spiritual teachings that gets results.

Heal Holistically

join skin deep and...you can shift subconscious stories to Step Into a Life of Freedom, Clear Skin, and peace.

The subconscious mind controls automatic stress responses, including the fight-or-flight reaction, which directly impacts the skin:

When the body perceives a threat (even emotional stress like anxiety or self-criticism), the subconscious triggers the release of cortisol and adrenaline.

Chronic stress leads to increased inflammation, a root cause of many skin conditions.

Stress also disrupts gut health, leading to leaky gut and imbalances that manifest as acne, eczema, or rashes.

Emotional Patterns Stored in the Skin

The subconscious mind stores unresolved emotions in the body, often manifesting through the skin:

Acne: Linked to self-judgment, suppressed anger, or feeling unsafe being seen.

Eczema & Psoriasis: Often associated with inner conflict, past trauma, or emotional suppression.

Rosacea: Can be linked to feelings of embarrassment, social anxiety, or a subconscious fight-or-flight response.

When these emotional wounds remain unprocessed, the body expresses distress through the skin as a way of communicating inner disharmony.

introducing: skin deep

Help heal skin, holistically.

The protocol used by dermatologists, clinics & skin specialists.

Meditation, Affirmations & Quantum Hypnosis to support subconscious mind rewiring and restful sleep
EFT Tapping & breathwork to regulate the nervous system and maintain emotional balance

The science-backed holistic protocol for stress reduction and maintaining emotional balance.

enhanced results

Transition from symptom management to root-cause healing, leading to clearer, healthier skin.

root cause protocols

Experience fewer flare-ups, reduced inflammation, and improved skin resilience through holistic protocols that address stress, gut health, and hormonal balance.